The Lobraco service team

Burn Out - Stress Management

We are looking forward to your inquiry.

+49 2606 963 39 - 0
kontakt@lobraco.group

High workloads combined with a high degree of responsibility often lead to overloads,
which, if not counteracted in time, can lead to a complete breakdown, the burn out.
Simply working less is often not the "feasible" solution.
Learn strategies and methods that help you to quickly regain energy, even when things are often really tight.

You will experience yourself as capable and competent again in situations with very high stress.
You develop personal strategies for coping with stress and can help others.

Learning objectives

Learning strategies for individual load control
Recognising stressful situations among employees/colleagues

Contents

Identification of own risk factors
Actual analysis of one's own situation (How far away am I from burn out?)
Methods to reduce the experience of stress
Emergency strategies
Assistance with colleagues

Seminar format

Book now

The Lobraco service team

Burn Out - Stress Management

We are looking forward to your inquiry.

+49 2606 963 39 - 0
kontakt@lobraco.group

Burn Out - Stress Management book online now: